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Gluten Free Deep Fried Food

13 Jul

When dining out, fried food is most often not gluten-free because most restaurants share fryers with gluten-containing foods. So the only way you can get your “fried fix” is if they have dedicated GF fryers or to make your own. This batter recipe works great for coating and frying just about anything. Regular batter is thick and heavy when you eat it, this batter however, you will be pleasantly surprised with the airy lightness it brings. Now you won’t have to miss out on your favorite fair foods for the summer!

Gluten Free Deep Frying Batter

¾ cups cornstarch
¾ cup milk
1/8 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt
½ teaspoon xanthan gum or guar gum

Heat the oil, in a saucepan or deep fryer, to 370 degrees fahrenheit. In a bowl combine the batter ingredients. Add the mozzarella sticks (or whatever else you are frying). Remove the slices from the batter and place in the oil. Fry for approximately 2 minutes, until coating is golden brown. Drain on paper towels and sprinkle with salt or sugar.

Here are some delicious ideas we tried:

Fried Mozzarella Sticks

Fried Mushrooms

Onion Rings

Deep Fried Snicker’s Bars

Fried Bananas with Simple Strawberry Sauce (recipe as follows)

1 pint strawberries
1/2 cup white sugar
1 teaspoon vanilla extract

Wash strawberries and remove stems. Combine berries, sugar, and vanilla in medium saucepan and simmer over medium heat. Cook for five minutes, stirring constantly. After five minutes, remove from heat and allow to cool slightly. When cool enough, place in blender and pulse until desired consistency is reached.

 
 

Rice Krispies Recipe Ideas

12 Jul

Kellogg’s has just come out with new gluten free version of their classic Rice Krispies cereal. This new cereal is made with whole-grain brown rice and they have taken out the barley malt. It is made in a separate facility and each batch is tested to ensure it is gluten free. It is the same price as the original too! Now that we have another great gluten free option here are a few recipes for some fun treats.

The Original Treats
This classic, delicious snack has been making memories for kids and parents alike for generations.

Ingredients

3 tablespoons butter or margarine*
1 package (10 oz., about 40) regular marshmallows*
- OR -
4 cups miniature marshmallows*
6 cups Kellogg’s® Rice Krispies® Gluten Free cereal

1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
2. Add Rice Krispies® and stir until well coated.
3. Using buttered spatula or wax paper evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into 2-inch squares. Best if served the same day.

Store no more than two days at room temperature in airtight container. To freeze, place in layers separated by wax paper in airtight container. Freeze for up to 6 weeks. Let stand at room temperature for 15 minutes before serving.

Chocolate Scotcheroos
It’s fun to say. They’re fun to make. And, thanks to the chocolate, butterscotch and peanut butter, they’re even more fun to eat.

Ingredients

1 cup light corn syrup
1 cup sugar
1 cup peanut butter
6 cups Rice Krispies® Gluten Free cereal
1 package (6 oz., 1 cup) semi-sweet chocolate morsels
1 cup butterscotch chips

1. Place corn syrup and sugar into 3-quart saucepan. Cook over medium heat, stirring frequently, until sugar dissolves and mixture begins to boil. Remove from heat. Stir in peanut butter. Mix well. Add Rice Krispies® cereal. Stir until well coated. Press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Set aside.
2. Melt chocolate and butterscotch chips together in 1-quart saucepan over low heat, stirring constantly. Spread evenly over cereal mixture. Let stand until firm. Cut into 2 x 1-inch bars when cool.

Chocolate Peanut Butter Balls
These smooth, creamy morsels of chocolate-covered peanut butter are a crowd-pleaser, no matter the occasion.

Ingredients

1 cup crunchy peanut butter
1/4 cup margarine or butter, softened
1 cup powdered sugar
2 cups Rice Krispies® Gluten Free cereal
1 1/2 cups semi-sweet chocolate morsels
2 tablespoons vegetable shortening
54 mini-muffin paper cups

1. In large electric mixer bowl, beat peanut butter, margarine and sugar on medium speed until thoroughly combined. Add Rice Krispies® cereal, mixing thoroughly. Portion mixture, using rounded teaspoon. Shape into balls. Place each ball in paper cup. Refrigerate.
2. Melt chocolate morsels and shortening in small saucepan, over low heat, stirring constantly. Spoon 1 teaspoon melted chocolate over each peanut butter ball. Refrigerate until firm. Store in airtight container in refrigerator.

Gold Medal Sundae
Top each marshmallowy cereal cake with everyone’s favorite flavor of ice cream or frozen yogurt for a family-sized sundae party.

Ingredients

3 tablespoons butter or margarine
1 package (10 oz., about 40) regular marshmallows
- OR -
4 cups miniature marshmallows
6 cups Rice Krispies® Gluten Free cereal
3 cups frozen fat-free vanilla yogurt
3/4 cup strawberry ice cream topping
1 1/2 cups frozen non-dairy whipped topping, thawed
12 maraschino cherries, drained

1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
2. Add Rice Krispies® cereal. Stir until well coated.
3. Using buttered spatula or wax paper evenly press mixture into 15 x 10 x 1-inch pan coated with cooking spray. Cool.
4. Cut into rounds, using 3-inch cookie cutter. Top each round with frozen yogurt. Drizzle with ice cream topping. Dollop with whipped topping and top with cherry. Serve immediately.

Rice Krispies Dipper Treats
Whipping up these summery goodies and popping them onto ice-cream sticks with your kids makes any summer day a little cooler.

Ingredients

3 tablespoons butter or margarine
1 package (10 oz., about 40) regular marshmallows
- OR -
4 cups miniature marshmallows
6 cups Rice Krispies® Gluten Free cereal
- OR -
6 cups Rice Krispies® Gluten Free cereal
18 wooden ice cream sticks
1 1/2 cups semi-sweet chocolate morsels
- OR -
1 1/2 cups white chocolate morsels
1 tablespoon vegetable oil
Multi-colored sprinkles (optional)

1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add KELLOGG’S RICE KRISPIES cereal. Stir until well coated.
2. Using buttered spatula or wax paper, evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into eighteen 3 x 2-inch bars. Push one stick into the bottom of each bar.
3. In small microwave-safe bowl combine chocolate morsels and oil. Microwave on high for 1 to 1 1/2 minutes, stirring every 30 seconds. Dip bars into chocolate and decorate as you like. Place on wax paper lined baking sheet. Refrigerate until chocolate is set. Best if served the same day.

 
 

Vitamix for Gluten Free Living

08 Jul


My all time must have appliance for gluten free living is my Vitamix. I got one for my birthday 2 years ago and I said that it was one of the best gifts I’ve ever received. After I’d burned through three $50- $100 range blenders I knew exactly what to ask for. It has defiantly paid for itself by now that’s for sure. Now I never have to pay a lot of money for a smoothie or other blended drink when again, I can make something that tastes better, with high-quality ingredients, for much less money. I don’t need a juicer or food processor any more either. Read the rest of this entry »

 
 

Lucy’s Gluten Free Cookie Review

07 Jul

I recently heard about these cookies on ABC’s Good Morning America and had to get my hands on some. They are delicious! Not just good for a gluten free cookie they are good for any cookie. Sometimes with gluten free products you can get weird textures or smells, not here my friends. These cookies are light and crisp and go perfectly with a glass of milk (if you’re in to that kind of thing)! :) Read the rest of this entry »

 
 

Dermatitis Herpetiformis

05 Jul

What is Dermatitis Herpetiformis?

Dermatitis Herpetiformis (DH) is a rare skin disease which is found in about 10 percent of people with Celiac Disease. It is a form of Celiac, which is a genetic disorder that affects at least 1 in 133 Americans. Read the rest of this entry »

 
 

Gluten Free Fourth of July Menu

04 Jul

It is that time of the year when cookouts are cropping up all over the place and they can be a source of stress for those trying to follow a special diet.  This doesn’t have to be the case, though. I came up with a gluten free menu for the Fourth of July that everyone will enjoy. No one will notice it’s gluten free! Read the rest of this entry »

 
 

5 Gluten Free Salty Mixes

01 Jul

Chex mixes are great for parties and Chex.com has some great gluten free mixes on their website. My favorites of course aren’t so gluten free so I’ve included my version of these recipes with a few gluten free tweaks. Read the rest of this entry »

 
 

Hidden Sources of Gluten List

30 Jun

Eating gluten free is tricky because it is hard to know all the varieties of wheat. By law, wheat must be identified on labels. Unfortunately, “wheat free” doesn’t always equate “gluten-free” and the law doesn’t currently require all forms of gluten to be listed. Here is a master list of hidden gluten names so you can read labels and actually know what you are looking for. Hopefully it will help to prevent any hidden gluten from entering your kitchen. Read the rest of this entry »

 
 

Gluten-Free Road Trip Food

28 Jun

I’m going on a business trip with my husband so I’ve been thinking about things to eat on the road trip and snacks for the hotel. One important thing to find out when traveling is what you have access to. Does the hotel room have a refrigerator or microwave? Some hotels will bring you one if not provided if it is for a medical issue, such as celiac disease. Here’s a list of stuff you can eat while traveling and hanging out. Happy vacationing! (don’t forget plastic spoons, forks, bowls etc.) Read the rest of this entry »

 
 

Homemade Pudding Pops

27 Jun

Do you remember pudding pops from the 80′s? I loved them, so if your like me and looking for a little nostalgia, here are some recipes for some. New and improved of course. Now you can share these little treats with your kids. It makes a great project that’s quick and fun. They make all sorts of popsicle molds that you can buy for a few bucks, or you can use paper cups and popsicle sticks. Here are some of my personal favorite flavor combos. Read the rest of this entry »